
Theraband Resistance Band (50 yards/45.7m)
- a little resistance was provided for light physical/strength exercises
- cater for low-impact strength training workout
- endorsed by the American Physical Therapy Association (APTA). Worldwide recognition as the original system of progressive resistance
50 yards = 45.7 meter
- Yellow-Thin
- Red- Medium
- Green-Heavy
- Blue-Extra Heavy
- Black- Special Heavy