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5 ways to gain weight for elderly

老年人增肥的5种方法

1. 增加在安全场所的活动

2、日常牛奶中添加营养食品如牛油果、芝麻粉

3、炒菜时可加入适量的油

4.少食多餐

5、补充营养

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  • National Conference on Ageing, themed "Bridging Research, Policy, and Practice
    十月 31, 2024

    National Conference on Ageing 2024

    In October 2004, the Institute of Gerontology, UPM, now known as the Malaysia Research Institute on Ageing (MyAgeing®), organized its inaugural National Conference on Ageing, themed "Bridging Research, Policy, and Practice." The event at Summit Hotel Subang welcomed over 150 participants, comprising academicians, researchers, policymakers, and social workers. Over the years, the Institute has partnered with key stakeholders, such as the Gerontological Association of Malaysia (GeM), the United Nations Population Fund (UNFPA), the Employees Provident Fund (EPF), the Ministry of Women, Family and Community Development (MWFCD), the Department of Social Welfare (JKM), and the UN International Institute on Ageing (INIA), Malta, to continually elevate the caliber of this academic event.
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