Langkau ke kandungan
*Free Shipping above RM500 for West Malaysia (T&C applies). Call us to confirm product availability before visiting our showroom.
*Free Shipping above RM500 for West Malaysia (T&C applies). Call us to confirm product availability before visiting our showroom.
Management of Constipation for Elderly

Pengurusan Sembelit untuk Warga Emas

APA ITU SEMBELIT?
Sembelit ialah diagnosis klinikal berdasarkan gejala pembuangan najis yang tidak lengkap, kesukaran membuang najis, atau kedua-duanya. Sesetengah orang tua biasanya mengalami gejala lain seperti:
  • najis keras
  • kembung perut
  • sakit perut
  • kembung perut

BAGAIMANAKAH IA BOLEH BERLAKU DALAM KALANGAN ORANG TUA?
Sembelit dikaitkan dengan proses penyakit kronik (penyakit Parkinson, strok, diabetes dll), penggunaan ubat-ubatan, dan isu psikososial (kebimbangan, kemurungan).

BAGAIMANA NAK MENGURUSKAN MASALAH IMPASI NAJIS?
Kesan najis harus dirawat dengan:
  • Pengambilan cecair: peningkatan pengambilan cecair (cawan jus prun)
  • Latihan usus: amalkan tandas berjadual (semasa pagi, apabila usus lebih aktif, dan 30 minit selepas makan)
  • Pengambilan diet harian: peningkatan pengambilan serat makanan (makanan kaya serat seperti dedak, buah-buahan, sayur-sayuran dan kacang.)
  • Senaman fizikal: senaman rutin untuk meningkatkan kecergasan keseluruhan dan senaman teknik pernafasan relaksasi
  • Ubat: julap jika perlu
Artikel sebelumnya 7 langkah proses pembelian kerusi roda

Tinggalkan komen

* Ruangan wajib

Keep in Touch with Our Latest Offer!


Subscribe and get RM10 off in your first order

Latest Events

  • National Conference on Ageing, themed "Bridging Research, Policy, and Practice
    Oktober 31, 2024

    National Conference on Ageing 2024

    In October 2004, the Institute of Gerontology, UPM, now known as the Malaysia Research Institute on Ageing (MyAgeing®), organized its inaugural National Conference on Ageing, themed "Bridging Research, Policy, and Practice." The event at Summit Hotel Subang welcomed over 150 participants, comprising academicians, researchers, policymakers, and social workers. Over the years, the Institute has partnered with key stakeholders, such as the Gerontological Association of Malaysia (GeM), the United Nations Population Fund (UNFPA), the Employees Provident Fund (EPF), the Ministry of Women, Family and Community Development (MWFCD), the Department of Social Welfare (JKM), and the UN International Institute on Ageing (INIA), Malta, to continually elevate the caliber of this academic event.
    Baca sekarang

iElder carries products from many well-known international brands

Bandingkan produk

{"one"=>"Pilih 2 atau 3 item untuk dibandingkan", "other"=>"{{ count }} daripada 3 item dipilih"}

Pilih item pertama untuk dibandingkan

Pilih item kedua untuk dibandingkan

Pilih item ketiga untuk dibandingkan

Bandingkan